Combating anxiety requires a multifaceted approach that includes dietary supplements, healthy lifestyle choices, and possibly professional help. The recommendations from Gary Brecka and Dr. James DiNicolantonio offer a comprehensive guide...
Jamey Smith |
Grounding might sound like some hocus pokus, "hippie-driven", pseudo-science, but... if you dig in and do your research, everybody from Andrew Huberman to Gary Brecka tout the benefits and explain...
Jamey Smith |
We've all heard the term "history repeats itself", and in looking at the past it sure seems to hold true. Is this due to simple human nature or is there...
Jamey Smith |
Hydrogen water is a relatively new player in the field of health drinks, and it's gaining attention for its potential health benefits. But what exactly is hydrogen water, and what...
Jamey Smith |