Why We're Wired for Negativity and How to Break the Pattern
Why We Are Wired for Negativity and How to Break the Pattern Have you ever noticed how one bad comment can ruin your day, even if you received ten compliments?...
Jamey Smith |
Working 4 Adventure Insights
Why We're Wired for Negativity and How to Break the Pattern
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Happiness... What Is It, How Do We Attain it, and How Do We Keep It?
What is Happiness? Webster defines happiness as “A state of well-being and contentment”. We tend to look for things to add to our lives to mask our discontentment – material...
Jamey Smith |
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Is Fatigue Is an Emotion? Rethinking Exhaustion Through the Lens of Dr. Noakes
Is Fatigue Nothing but a Feeling? Sports Medicine Specialist Dr. Noakes’ work challenges us to rethink what we believe about performance, endurance, and willpower. When you feel like giving up,...
Jamey Smith |
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Why Trail Running Torches More Calories Than Pavement Runs
Why Trail Running Torches More Calories Than Pavement Runs We break down why trail running burns more calories than running the same distance on pavement or groomed dirt trails. It's...
Jamey Smith |
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Chaos, Schrödinger, and the Patterns We Live By
Applying Chaos Theory and Schrödinger’s Principle to Life Chaos Theory At first glance, life seems random - full of surprise twists, unforeseen challenges, and moments that feel like pure chance....
Jamey Smith |
